Can Cheating on Your Diet this Holiday Season Help You Lose Weight?
Tweet Special to the Journal It’s hard to stick to a low-calorie diet day after day to lose weight, but new research shows you don’t have to, says Dr. Susie Rockway, a veteran nutritional and biochemical expert in the U.S. health industry. “Recent studies show you can lose 10 to 30 pounds in eight weeks [...]
Read More →How to Make Simple, Homemade, Holiday Crowd-Pleasers
Tweet (StatePoint) Whether you’re playing host or bringing a side dish to someone else’s holiday gathering, preparing a delicious crowd-pleaser that’s simple and affordable to make is a priority for many. “The days of spending hours in the kitchen making homemade dishes from scratch are long gone, says Jonathan Spear at Green Giant. “These days, [...]
Read More →Lady Cavs Beat Andrew College
Tweet by David T. Mann, Sports Information Director ALBANY – The Lady Cavaliers beat Andrew College 51-33 in GCAA basketball action today, at home. The win improves Darton State to 10-5 overall and 4-3 in conference play. The Andrew College Lady Tigers dipped to 2-5 overall and 3-5 in GCAA play. Darton’s Shanea Armbrister led [...]
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